To practise the above in essence it is a combination of the most self-defense moves devised from the methods of hand to hand combat ever devised from the fighting arts Wado-Ryu, Kempo-jitsu, Atemi-Waze, Boxing, Ju-jitsu, Kobudo, Yawara-Jitsu Tameshiwari, Kempo Karate, Unarmed and Armed Combat. Your entire body will become weapons of self-defence and will enable you to deliver mild, serious and fatal blows.
To the attacker training and conditioning is hard, there are no short cuts. When i decided to begin training in martial arts for self-defence many years ago i searched for an art that would best serve my personal needs and the many and varied styles give me the confidence in myself and the techniques so that i may face any situation calmly without being plagues by self doubt, uncertainty, rapid pulse or shaky knees.
I have encountered weapons of the street such as: Knives, Bats, Clubs, Broken Bottles and Bike Chains. The training methods of the above give me the ability and confidence to protect myself and family from unwarranted and unnecessary attacks.
Your knowledge is your strength, my mentor the Legend Grandmaster Phil Milner once said to me " FEAR NO MAN " .
Shihan Steve Costello
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