A WORD ON KARATE: Karate ( empty hand ) is one of the worlds most noblest and most practical martial arts, it is based on a philosophy of inner calm and balance and is currently enjoying wide popularity.The world over karate is not only a form of unarmed combat but is a way to discipline the body in order to improve. The spirit besides conditioning the body and improving speed, strength and co-ordination, karate increases ones alertness and self awareness, it also teaches confidence in ones abilities to deal with the world around him/her. There are no short cuts. Your knowledge is your strength.. Steve nicknamed the headhunter by the late grandmaster professor Phil Milner, Karate is my blood and Backbone..
2 Comments
Emma Casey (tomlinson)
16/9/2010 05:32:44 am
what a fantastic instructor ste costello is. I trained with him for some years.
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stephen costello
23/9/2010 09:00:29 am
thank-you for your comment emma, sensei steve
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